Nutrition

We know healthy eating is important, but research has shown that eating healthily can be beneficial for those with cancer, and that benefits may include a reduction in symptoms and treatment side effects, and improved quality of life.

Penny Brohn Cancer Care – Healthy Eating Guidelines

Penny Brohn Cancer Care – Healthy Eating Guidelines

Other important benefits to be found by eating healthily are enhanced pyschological and emotional wellbeing, and this is thought to be due to the increased sense of control this gives, which can lead to a reduction in stress.

Penny Brohn Cancer Care http://www.pennybrohncancercare.org the UK leaders in holistic care, has produced “Healthy Eating Guidelines’ for those with cancer, and this information can be downloaded by clicking here.

Penny Brohn Cancer Care has also produced a book, Nourish, which shows how to prepare more than 70 simple meals, snacks and drinks that are packed with nutrients.


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Nourish is available to buy from: http://www.shopatpennybrohn.com/nourish-penny-brohn-cancer-care-cookbook.html

Penny Brohn Cancer Care helpline: 01275 370 163,
email: helpline@pennybrohn.org

Other useful links regarding nutrition:

British Association of Nutritional Therapists
Tel: 08706 061284
www.bant.org.uk

British Dietetic Association
Tel: 0121 200 8080
www.bda.uk.com

Nutritition Society
Tel: 020 7602 0228
www.nutritionsociety.org

Nutritionist Resource
Tel: 01276 301242
http://nutritionist-resource.org.uk

NHS National Library for Health
www.library.nhs.uk

World Cancer Research Fund
Tel: 020 7343 4205
www.wcrf-uk.org

November 2015

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